Prenatal Couples Workshop

Prenatal Couples Workshop

  NOURISHING OUR RELATIONSHIPS, PREPARING FOR BIRTH Throughout pregnancy: We nourish are bodies & growing babe with healthy diet (and hopefully some prenatal yoga!) We nourish our curious minds reading all the birth book. We nourish our homes preparing the...

Prenatal Yoga Wednesdays 12-1:30pm at Pacific Cultural Center Take time to connect with yourself, your growing baby, your breath and your body in this carefully designed class specifically for pregnant mamas. Prepare to relax, strengthen, and make space for baby in...